2-Factor Authentication, Lost phone, only admin - what now?

2-Factor Authentication, Lost phone, only admin - what now?

I am the only admin in Desktop Central, and have2-factor authentication enabled, but I've since lost my phone (actually, it got destroyed). I know my username & password, but can't seem to find any way to send myself a recovery email or replacement QR code. Any assistance would be appreciated.
              New to ADManager Plus?

                New to ADSelfService Plus?